Good Afternoon Ocras Families!

Hope you're enjoying your holiday. Please find the parent slide  for your information.  I can't wait to see the kiddos tomorrow.  We welcome all swimmers, all levels at either practice tomorrow.  

How will Practice Go Tomorrow?

Welcome ALL swimmers

Lanes 1-2 Assessments -Coach Kemie

Lanes 3-4 Experienced Swimmers Warm-up, Workout and times

Lanes 5-6 Freestyle 15 yards or 25 yards, starts and finishes, swim etiquette (New and Novice Swimmers) -Coach Ollie

What can parents do during practice tomorrow?

Declare your swimmer for all the meets that you know they will be attending.  Its better to declare them now and change if need be later. Remember our 1st meet counts!

Sign up for committees and attend training on RSL website.  We need trained parents in order for us to have meets.

Encourage your swimmers!  If you see something that can be tweaked please wait until after practice and then let me know and I will try my best to fix it by the next practice. 

What can parent do after practice tomorrow?

Talk to your swimmer about their 1st practice.  Their favorite part of practice and what they would like to do differently tomorrow.

See you'll tomorrow!